From Ms. Geneva, our Substance Use Prevention Coordinator

Introduction:

Let’s reframe addiction—not as a villain, but as a confused sidekick trying to help in all the wrong ways. Instead of substances being the answer, they’re misguided solutions to deeper issues like connection, purpose, and control. Let’s explore how both parents and teens can understand addiction and tackle it together.

For Parents:

• Addiction for Connection:

  • Teens may use substances to fit in when they feel disconnected. Instead of reaching for substances, help them form real connections, even if it means getting on their level and watching the latest TikTok trends.

• Addiction as a Search for Purpose:

  • When life feels aimless, substances can seem like an easy fix, but they don’t provide real direction. Help your teen explore new hobbies, sports, or interests to give them purpose.

• Addiction as a Need for Control:

  • Life feels chaotic to teens, and substances may seem like a way to regain control. Give your teen real power over their life by teaching them essential skills like budgeting, cooking, or decision-making.

• Addiction as Self-Medication:

  • When teens are stressed or overwhelmed, they might use substances to cope. Instead, offer healthier ways to escape—exercise, music, or shared laughter can provide real relief.

For Teens:

• Addiction for Connection:

  • Feeling alone in a crowd can make substances seem like the answer, but they don’t offer real connection. Build genuine relationships with people who truly understand you or find hobbies that make you feel fulfilled.

• Addiction as a Search for Meaning:

  • Life can seem aimless, and substances may appear to offer escape. However, they don’t solve anything. Try finding activities that ignite your passion—music, painting, or a random new interest.

• Addiction as a Need for Control:

  • Life’s chaos can make substances feel like a quick fix, but they don’t help in the long run. Take control by setting goals and finding ways to manage stress in healthier ways.

• Addiction as Self-Medication:

  • When things feel overwhelming, substances can seem like a way to “chill out,” but they only add more problems.

  • Find healthy escapes—exercise, creative hobbies, or talking to someone you trust

Conclusion:

Addiction isn’t just bad habits; it’s a response to unmet needs—whether it’s connection, control, or purpose. By understanding these deeper motivations, both parents and teens can work together to find healthier ways to cope with life’s challenges.

Helpful resources:

• National Institute on Drug Abuse (NIDA) 

• SAMHSA 

Have questions or concerns? Ms. Geneva is here to help! Contact her at gsmedley